meditation

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Mindful Moments: Spring-Inspired Nature Meditations (Virtual Program)

Join us for a journey back through the guided meditations from last spring to restore our minds and bodies for the 2021 season ahead!  Join Naturalist Becky Wilson in a search for signs that spring is on its way! Feel revitalized through mindful musings, inspirational nature imagery and creative nature journaling. Spring came early last [...]

By |2021-03-07T19:33:42+00:00March 5th, 2021|, , , |Comments Off on Mindful Moments: Spring-Inspired Nature Meditations (Virtual Program)

Mindful Moments: Winter in Nature Meditations

Are you looking for a fresh way to start off your New Year? There’s no better way to clear the cobwebs than with a refreshing guided meditation experience! Join Becky Wilson on a virtual snowy walk through Baltimore Woods while enjoying restful meditations inspired by the beauty of winter and set intentions through mindful journaling [...]

By |2020-12-17T14:54:04+00:00January 8th, 2021|, , , |Comments Off on Mindful Moments: Winter in Nature Meditations

Mindful Moments: Virtual Nature Meditation

What lessons does nature offer to help us to be more mindful this season? Becky Wilson leads you in a unique nature-inspired virtual meditation experience grounded in the transitional season of fall. Experience different mediation practices and discover which one works best for you to incorporate mindful moments into your daily routine. Nature is a [...]

By |2020-12-02T16:32:20+00:00December 4th, 2020|, , , |Comments Off on Mindful Moments: Virtual Nature Meditation

Mindful Moments: A Virtual Live Fall Meditation Program

You need a break. Let nature help! Take some time to refresh, restore, and connect to nature with a live-streamed fall meditation experience. Get tuned into the rhythm of the season through guided movement and mindful meditation practices. Plan to be outside or by a window. This program is designed for adults. Register for Mindful [...]

By |2020-10-28T20:13:39+00:00November 7th, 2020|, , |Comments Off on Mindful Moments: A Virtual Live Fall Meditation Program

Virtual Nature Meditation at Boulder Brook

Want to take some time for you? Experience the sounds and imagery of the beautiful Boulder Brook while being guided in meditation. Follow along virtually from the comfort of your own home or a calming space outside. All are welcome! Register for Virtual Nature Meditation at Boulder Brook   When you register, we’ll ask you [...]

By |2020-08-26T14:11:23+00:00August 29th, 2020|, , |Comments Off on Virtual Nature Meditation at Boulder Brook

Virtual Spring Meditation Hike

We invite you to join us on our first ever virtual meditation hike to get that spring back into your step! Gather your family, or take some time just for you to sit back and relax as we take you out on the trails. Enjoy the scenery of Baltimore Woods and listen to guided meditative [...]

By |2020-04-15T15:10:25+00:00April 18th, 2020|, , , |Comments Off on Virtual Spring Meditation Hike
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