We invite you to join us on our first ever virtual meditation hike to get that spring back into your step! Gather your family, or take some time just for you to sit back and relax as we take you out on the trails. Enjoy the scenery of Baltimore Woods and listen to guided meditative [...]
Want to take some time for you? Experience the sounds and imagery of the beautiful Boulder Brook while being guided in meditation. Follow along virtually from the comfort of your own home or a calming space outside. All are welcome! Register for Virtual Nature Meditation at Boulder Brook When you register, we’ll ask you [...]
You need a break. Let nature help! Take some time to refresh, restore, and connect to nature with a live-streamed fall meditation experience. Get tuned into the rhythm of the season through guided movement and mindful meditation practices. Plan to be outside or by a window. This program is designed for adults. Register for Mindful [...]
What lessons does nature offer to help us to be more mindful this season? Becky Wilson leads you in a unique nature-inspired virtual meditation experience grounded in the transitional season of fall. Experience different mediation practices and discover which one works best for you to incorporate mindful moments into your daily routine. Nature is a [...]