Mindful Moments: Winter in Nature Meditations

Are you looking for a fresh way to start off your New Year? There’s no better way to clear the cobwebs than with a refreshing guided meditation experience! Join Becky Wilson on a virtual snowy walk through Baltimore Woods while enjoying restful meditations inspired by the beauty of winter and set intentions through mindful journaling [...]

By |2020-12-17T14:54:04+00:00January 8th, 2021|, , , |Comments Off on Mindful Moments: Winter in Nature Meditations

Mindful Moments: A Virtual Live Fall Meditation Program

You need a break. Let nature help! Take some time to refresh, restore, and connect to nature with a live-streamed fall meditation experience. Get tuned into the rhythm of the season through guided movement and mindful meditation practices. Plan to be outside or by a window. This program is designed for adults. Register for Mindful [...]

By |2020-10-28T20:13:39+00:00November 7th, 2020|, , |Comments Off on Mindful Moments: A Virtual Live Fall Meditation Program
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