Baltimore Woods Nature Center is excited to Partner with Matt Young's Mindful Nature Expeditions to offer a series of 6 outdoor excursions between February and July of 2024. This naturalist wellness class will combine observing nature with mindfulness, creating a practice that incorporates a heightened sense of awareness, both in ourselves and the environment around us. This is the fourth of 6 sessions which will be focused on "Warblers and our amazing neotropical migrants from Central and South America" at Bear Swamp State Forest along the south end of Skaneateles Lake.