Forest Bathing stems from a Japanese practice known as Shinrin Yoku, and it is a chance to be with Nature, perhaps in a different way then you are used to as this is not a hike, instead we will saunter & at times sit during the walk. June Leo-Randazzo is a ANFT Certified Forest Therapy Guide who will offer you & your children invitations which help you to be more aware of your senses (sight, smell, sound, touch, imagination, etc), to slow down and connect with the wonders of nature. There is no right or wrong way to participate in the invitations. We will simply experience the treasures that can be found in Nature through this playful interactive mindful experience. Adults, you may find your inner child while you enjoy time with your family and others in the forest.
More Details: This walk requires pre-registration as group size is limited to 10. This walk is for children 5 yrs. and up. All children under 14 must be accompanied by an adult. Once you have completed registration you will be sent information a few days prior to the walk on where to park & meet on the day of the walk. The walk will take place in rain. In case cancellation is necessary due to dangerous conditions -high winds,thunder/lightning, you will be notified the morning of the walk.