Baltimore Woods Nature Center is excited to Partner with Matt Young's Mindful Nature Expeditions to offer a series of 6 outdoor excursions between February and July of 2024. This naturalist wellness class will combine observing nature with mindfulness, creating a practice that incorporates a heightened sense of awareness, both in ourselves and the environment around us. This is the final of 6 sessions which will be focused on "The comfort of trees and the experiences we've shared together on our journey through the classes" that will take place both at Baltimore Woods Nature Center and the CNYLT Pleasant Valley Preserve.